DESCRIPTION OF EVENTS
If you have any questions or comments or would like to attend these events, please feel free to contact Lena.
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Copyright 1999 Sheehan
Heal and Grow With SELF HYPNOSIS!
Join Lena on February 4,2017   from 2pm to 4pm at her Owego, NY location to learn how you can connect and communicate with your subconscious mind for the purpose of retraining it with self hypnosis.

Self hypnosis can help you to reduce your risk of cancer, high blood pressure, and slow down the aging process. How is this possible? Because while you are in hypnosis you are eliminating oxygen molecules that are unstable. You are improving air flow to the lungs to help you with your breathing. Oxygen and relaxation are a clear solution to the delay of biological aging. On a psychological level, self hypnosis is the obvious choice to help increase a person’s brain wave coherence, decrease anxiety, eliminate irritability, beat depression, let go of mood swings, improve your memory as well as your ability to learn and your ability for self-realization. Hypnosis will increase your feeling of youthfulness. It rejuvenates feelings of vitality, leading you to a more positive outlook in life. If you want to feel joyful and stable, hypnosis is the best choice.

Here are a few more benefits of hypnosis that can help you:
– relaxation to the person’s the body, mind, and soul,
– rejuvenation of energy to face the heavy challenges and stress ahead,
– healing of various illnesses that are closely-associated with the mind and the body,
– making a more stable person in terms of emotions,
– developments of relaxed family life and instilling positive outlooks in life to younger people,
– enhances the person’s ability to make his or her mind function properly,
– letting a person discover his or her inner self, this in turn releases the creativity in the,
– it helps people to free themselves from various vices and addictions such as alcohol and cigarettes as well as in various medications such as tranquilizers and narcotics,
– it also helps a person to gain higher self-confidence, thus, resulting to stronger power of the will,
– it can be an effective and safe way of discovering one’s self instead of focusing the attention to other unhealthy practices,
– it aids in the development of the power of the mind.

The list goes on about the benefits of self hypnosis. Do you think hypnosis can help you achieve what you want in life?   Sign up for the 2 hr lecture/workshop with Lena and see for yourself how easy and beneficial self hypnosis can be.
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$25 at the door.


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Lena Sheehan is the author of the popular book,
Basic Hypnosis.
A few Credentials